(716) 335-3754
4804 North French Road East Amherst, NY 14051
(716) 335-3754
4804 North French Road East Amherst, NY 14051
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Are you ready to reach your fitness goals?
About Our Gym
Personal training sessions are customized and designed to help you reach your fitness goals. Training styles that are used in my programs include: Resistance Training, H.I.I.T, Bootcamp, Metabolic Training, Cardiovascular Conditioning, Strength Training, and Pilates. Regardless of your level, I will create an exciting, fun, challenging and customized workout for you!
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PERSONAL TRAINING
Customized Fitness Plans
Each personal training session is tailored specifically to your fitness goals, incorporating a variety of training styles such as Resistance Training, H.I.I.T, Bootcamp, and more, ensuring a personalized approach to your health journey.
Engaging and Challenging Workouts
No matter your fitness level, expect a workout that is not only customized but also designed to be engaging, fun, and challenging, pushing you towards your goals in an enjoyable and motivating environment.
Diverse Training Methods
From Metabolic Training and Cardiovascular Conditioning to Strength Training and Pilates, our programs offer a wide range of techniques to keep your workouts exciting, fun, and effective, catering to all levels of fitness.
Jennifer Whetham has completely renovated me! I began working with her as a way to add in another level of exercise that I’d hope would hold me to a more regular routine that would get better results. I’d always belonged to a gym and would attend spinning classes but I was going it alone. Jenn pushed me to work harder than I thought possible. As the months passed the pounds were shedding and my motivation grew. When I hit a plateau Jenn recommended a meal plan. She created a plan that was easy to stick to and I learned a lot about better eating habits and never felt deprived. Her plan gave me alternatives as well and I am able to dine out without feeling guilty. My original goal was to lose 20 pounds and I’ve now lost 50! Jenn “gets me” and has helped me shoot beyond my original idea of what I thought I could do; I’ve never been more physically fit and my energy level is amazing.
• STEPHANIE CASTILLO
Claim FREE Personal Training Session
Are you ready to reach your fitness goals?
Founder & CEO: Jennifer Whetham
As the owner and founder of Creating Balance, I am passionate about providing services to enhance your overall health and wellness. Providing you with a safe and encouraging atmosphere is my top priority which will allow you to feel confident and ready to focus on your health and wellness. Representing Creating Balance, I eagerly work with you to provide well rounded and customized services to improve your physical, nutritional, and mental well being.
Let's work together to achieve your health and fitness goals
Creating Balance Services
4804 North French Road
East Amherst, NY 14051
(716) 335-3754
4804 North French Road East Amherst, NY 14051
(716) 335-3754
4804 North French Road East Amherst, NY 14051